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Shake the Salt Habit

Could salt be making you fat? Could it be setting you up for diabetes? Are you addicted and don't know it? OK, you've heard that African Americans are especially susceptible to having high blood pressure, and that cutting down on salt is a way to help keep blood pressure in check.  But have you heard about this new research that indicates that salt making could be making us fat and increasing our risk of diabetes?   And how about the suggestion that salt is addictive, so it truly is hard to stop eating just one potato chip or other  salty foods like nuts, fried chicken and ham? Check this out.  Here's another link as well: 

http://www.diabeticlive.com/diabetes-101/salt-an-unsuspecting-diabetic-c...


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